Only fruits and vegetables? Weight loss help?

If for 2 weeks I walk every day and take judo for an hour 2 times a week and ONLY drink water, take vitamins and consume only fruits&vegetables. Along with one cheat day every week?

How much weight will I lose? Please any tips to keep me from being lazy and just keep exercising?



Answer on Only fruits and vegetables? Weight loss help?



idk how much you'll lose, but ive treid something like that.. well literally an apple a day. i got very sick. i honestly reccomend a balanced diet, cutting out the worse things, but you have to understand that some fatty foods are valid, and if you constantly avoid them you might just indulge if you have the chance. just try to be balance. i applaude you for the water thing, but you dont have to do that.

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