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Easy recipe for getting full?

OK, I'm on the Weight Watchers Diet, and I am having trouble getting full for a long period of time. Do you know of any meals that are easy and taste good. At the moment, I have Chicken, I have eggs, sausage, bacon, tuna, beef sausage, wheat spaghetti and no sauce. any kind of Recipe that contains any of those foods. Thanks so much! and I have a lot of spices if I need them as long as those spices don't have points.... ok dumb question, do spices have points? ok well thanks!



Answer on Easy recipe for getting full?



eggs are great for filling you up but only if you eat them yolk and all. nuts are good fillers too, just watch your portion size.

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