» » Help please!! I need to lose 60 pounds.?
Edit

Help please!! I need to lose 60 pounds.?

I'm a fourteen yearold girl and i am way over weight. i need to lose 60 pounds. does anyone know any sites that can give me a diet plan and a work out plan???



Answer on Help please!! I need to lose 60 pounds.?



I hope you no that there is no way possible to loose that much in a short amount of time and be healthy, but you can follow good healthy work out plans.



One thing I reccomend is the wii fit,

with its daily body tests, pre cut workouts, yoga, streangth exercises, calorie tracker, and advice it works wonders if you follow it.



As for eating, just try to eat in porportion or helthier foods

0 Response to "Help please!! I need to lose 60 pounds.?"

Posting Komentar

Langganan: Posting Komentar (Atom)

Postingan Populer

  • Rx2 Wallpapers
    Wallpapers: natural scenery(1) Wallpaper Collection: Sports Wallpaper ... Zinta Wallpapers 2nd Collection 2012 | Latest, Hot, Stylish Wallpa...
  • Sbach Wallpaper
    HobbyKing's 29% SBach 342 50cc Build. | James-My Life In R/C Flying karizma album frames photoshop background marriage album frames for ...
  • Pop Sot Wallpapers
    Bilal Ali Babber Kasur: Wallpapers of Shakira Pop Star One Shot WALLPAPER Angel eyes beautyfull glamour model and best pop queen wallpapers ...
  • Wallpaper Sadis
    Michael Myers membunuh kakak perempuannya dengan sadis saat ia masih ... Sadis Brutal Death Metal Sadis Dowh - Apple's Fashion When Appl...
  • Wallpaper Shy Girl
    Beautiful Girl Wallpaper ~ Spicy Wallpapers Email This BlogThis! Share to Twitter Share to Facebook ... Desktop Wallpapers l Download Wallpa...
  • Wallpaper Sode No Shirayuki
    how to draw : som Enciclopedia: Los Yokai ~ Subeteanime: Las comidas favoritas de Rukia son las bolas de arroz y los pepinos. Gallery | blea...
  • Wallpaper Sibel Can
    ... can videos, zeynep videos, sibel can photos, zeynep photos, sibel can Sibel Kekilli - PicArena Image Match - Mavie Horbiger pictures, Si...
  • Easy healthy recipes?
    I'm in college and live on campus in a dorm. What are some easy, healthy, and inexpensive recipes I can make? I only have a microwave. I...
  • Windows Xp Sp3 Wallpapers
    Windows XP SP3 Pro. 32bit EN-US - Black v2011.9.15 | NY-ShaDoW windows xp sp3 wallpaper - www.smscs.com windows xp sp3 original full - Ident...
  • Wallpaper Smashing
    July Popsicle Desktop Wallpaper Smashing Magazine July Summer Desktop Wallpaper Smashing Magazine Retro July Summer Essentials Desktop Wallp...