I'm a 13 year old girl and have a regular diet but I keep losing alot of my hair. I still have a normal amount but my hair gets EVERYWHERE and if I comb it like 5 strands will comeout even though there are no knots. I lose alot, more than other people and I want to know what I can do to make it stronger. Or, am I just over reacting? This has been for about a year now.
Answer on How do I make my hair stronger?
I think you should drink a lot of milk. Calcium makes everything in your body stronger, including your hair. Also, lack of nutritions can cause hair loss.
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