Tasty salad dressing for anti-candida diet?

if you anyone is familiar with candida (or yeast) one would know that you are not suppose to have those commercially packaged (boxed, bottled or canned) foods especially those salad dressings -like ranch, italian, thousand island...etc.



they all have this "high fructose corn syrup" and vinegar that feeds the yeast build up in the body...



I was wondering if it is possible for candida sufferers to have salad with these dressings but in SMALL amounts...? I was trying for the longest time to have salad with lemon and olive oil but I would never finish the salad cause it never satisfied my tatse buds. I would think having these salad dressings in a small portion would be fine....or does anyone know a more tastier recipe for salad dressing? Something with out yeasts or sugars or mayo...?



Answer on Tasty salad dressing for anti-candida diet?



Basalmic Vinagerette

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